Adarsh Yoga
Path of complete health and comprehensive development Integral Yoga provides knowledge about Yoga and yogic practices to young students, keeping in mind their cognitive capacities. Yoga is an important component of the subject Health and Physical Education. The practice of Yoga helps in the balanced development of the physical and mental health of the students.
Format
Paperback
First Edition
2017
Promo video
- Class Class 6, Class 7, Class 8, Class 9, Class 10, Class 11, Class 12
- Stage Middle, Secondary
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